$10

Join the OIC for a Mindfulness Session. This space is meant for people to come together, recharge for the new year, set intentions, and find a moment of introspection and meditation. The session will start with a guided meditation and then will be followed by a discussion around breathing techniques and mindfulness tips that can be used in our everyday lives. After this, participants will have time to reflect on their intentions for the upcoming year individually as well as in a group setting. If you would like to do this session virtually, that is also an option.

This event is taking place at Field Day. They will have cups and kettle water if you want to bring tea or coffee.

To register, click here.

There are 2 scholarships available. Apply here by Thursday January 16th.

Questions? Contact elisa@theoic.org